WHY DOES BEER ALWAYS MAKE YOU FAT?

Are you trying to lose weight? Therefore, it is important to reduce the consumption of alcohol, especially beer. Through this article, I will show some reasons that support why you drink alcoholic beverages, especially beer, always fat.

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Reducing the body's fat metabolism: the body when we consume alcohol will focus solely on those alcoholic solvent first. Means the digestion of nutrients or other major food will slow down, including fat. Hence, it will result into fat anyway. Alcohol can also cause liver damage, which is why increasingly more easily digested fats.

Pressure oxidation: Alcohol is a poison that can damage cells in the body through the pressure oxidation. This could also lead to the effects of a type of inflammation associated with human obesity much weight. Pressure oxidation can also cause diabetes and heart disease.

Eat too much: alcohol will reduce the body's ability to control appetite. It also stimulated to eat more than what the body needs.

Worse lifestyle habits: eating too much beer can make your dietary habits worse than before. This means that you are less likely to eat fruits and vegetables.

Consumption of alcohol can disrupt sleep and reduce the release of growth hormone. When sleep is not all it's really very easy to become obese.

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However, if you are healthy and eating the occasional beer do not really have a problem and not to gain weight.